Daily Inspiration.

What is your body trying to tell you today? How do you feel today? What is your mind running today?

How about writing the answers to your status on paper? Next, what plan can you come up with to honor your body, mind and emotions? Welcome to self coaching. Your internal coach guides your life. An external coach is the trainer of your inner coach. Go for it !

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Published by

michaelrault

Michael Rault is a highly qualified and passionate Health Coach, with many years experience practicing as a Naturopathic and Homeopathic doctor.

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